Wednesday, October 5, 2011

Just do it!


Do you ever struggle to get yourself to workout? I’ve worked out once in the last 2 months. (I played basketball on my birthday.) I’m always pretty active. I walk, work around the house and yard, that sort of thing, but other than that I’ve been slightly lazy and It’s time I get out of the lethargic state I’m in and hit the gym.

I know how good it feels to be in shape. I’ve been there on and off my entire life, but these days there always seems to be something that gets in the way. Something more urgent. The laundry, the bills, chauffeuring kids from place to place. Even watching TV at times becomes more urgent.

Excuses. Yes, I know they are all excuses, but how do I get going again? It all started when I hurt my toe (yes toe). It slowed me down, gave me a “real” excuse. I still could have ridden my bike, used the elliptical, things of that sort, but I didn’t, I fell into this lazy state of being (and I’ll admit, a part of me really likes it). But now its time to get after it, like the classic Nike campaign, I will start the laundry, do the dishes and then give my self a kick in the butt….and JUST DO IT!

Saturday, October 1, 2011

Special Delivery


I should be jumping for joy. I’ve got copies of my book on their way, but there’s a heaviness in my soul. It’s not surprising if I think about it, my mixed feelings. I’m happy that I’ve finally reached the goal of sharing my story of recovery, but with it comes a reminder of the loss. My memoir came with a reminder of Mark, a man that will be forever loved and missed. And a reminder for me to take the time to remember those I have lost and appreciate those that are a part of my life. A perfect Special Delivery.